Becoming Brilliant at The Basics is My New Year’s Resolution Jan 1, 2023Jan 2, 2023mywellbits 0 I just read this inspiring story about Green Bay Packers trainer Vince Lombardi. In 1959, when he became the head coach of the team playing […]
Pre-Holiday (and Beyond) Detox Nov 18, 2014Nov 18, 2014mywellbits 0 Most people, gain 5 to 7 pounds during the holiday season between Thanksgiving and Christmas. The scary thing about this fact is that most tend […]