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Tag: awareness

5 Most Important Minutes of The Day for Calm, Grounded and Happy You

Aug 15, 2014Aug 20, 2014mywellbits 0
5 Most Important Minutes of The Day for Calm, Grounded and Happy You

It is not a secret that our internal emotional and physical states affect the way we breathe.  When we are excited, stressed or physically strained […]

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