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Author: mywellbits

Simple Raw Cocoa Avocado Cake

May 8, 2018May 8, 2018mywellbits 0
Simple Raw Cocoa Avocado Cake

Do you crave something simple, healthful, rich, smooth, chocolaty with a little tarty and crunchy on the side? In case of raw cocoa avocado cake […]

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Small Space Dwelling: Pros and Cons

Feb 8, 2018Feb 28, 2018mywellbits 0
Small Space Dwelling: Pros and Cons

Taking a sabbatical from teaching at the university to see my own son transition from high school to college in a foreign country was the […]

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The Yogic Path to a Beautiful Skin After 40

Aug 19, 2017Oct 14, 2017mywellbits 0
The Yogic Path to a Beautiful Skin After 40

  Indian sage Patanjali outlined 8 steps of yoga to achieve enlightenment of mind, body and spirit. Such yogic path towards harmony and bliss addresses […]

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7 Effective Habits of Working from Home

Jul 25, 2017Jul 26, 2017mywellbits 0
7 Effective Habits of Working from Home

I have started working from home as medical expert and wellness editor as a part-time work in addition to my teaching at the university job […]

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Toss, Shred, Unfriend. In praise of minimalism in life and relationships.

Apr 29, 2017May 6, 2017mywellbits 0
Toss, Shred, Unfriend.  In praise of minimalism in life and relationships.

Do you have clothes that no longer fit or look good on you? Is your living space full of nick-knacks and your desk full of […]

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48 Hours in Asheville, N.C. Itinerary for St. Patrick’s Day Weekend

Mar 5, 2017Mar 7, 2017mywellbits 0
48 Hours in Asheville, N.C. Itinerary for St. Patrick’s Day Weekend

We (my husband and I) visited Asheville, North Carolina last year for St. Patrick’s Day weekend, stayed for 48 hours and it feels as if […]

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