22 Best Yet Most Simple Things in Life Photo-essay May 5, 2015May 5, 2015mywellbits 0 Happiness is a state of being. It is an inner sensation of joy and fulfillment. It is a holiday and celebration of the soul. How […]
Think Happy, Be Happy May 1, 2015Jun 26, 2015mywellbits 0 “Folks are usually about as happy as they make their minds up to be” ― Abraham Lincoln If you want to be physically fit you […]
15 Life and Love Lessons Learned From Skiing Jan 19, 2015Jan 20, 2015mywellbits 2 Skiing is like a meditation. It taps into the wisdom of what one has learned or innately knows. The insights that one gains from skiing […]
5 Funniest Videos to Uplift Your Mood Instantly Oct 29, 2014Oct 29, 2014mywellbits 0 Laughter is the best medicine. But at times, at the end of a stressful work or school day it is so difficult to even produce […]
6 Ways to Love Yourself Oct 13, 2014mywellbits 0 “Women (men) never have a half-hour in all their lives that they can call their own, without fear of offending or of hurting someone. Why […]
5 Most Important Minutes of The Day for Calm, Grounded and Happy You Aug 15, 2014Aug 20, 2014mywellbits 0 It is not a secret that our internal emotional and physical states affect the way we breathe. When we are excited, stressed or physically strained […]