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Tag: happiness

Transcend Life’s Grind Straight to Nirvana

Sep 14, 2020Sep 14, 2020mywellbits 0
Transcend Life’s Grind Straight to Nirvana

⁣Skip meditation, yoga, Vipassana, cold showers, transpersonal psychology, and women’s practices…go straight to nirvana. ⁣⁣How? Imitate nature. ⁣⁣Garden flowers are as happy as those cut […]

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7 Principles for Happy Life

Sep 20, 2015Feb 24, 2017mywellbits 0
7 Principles for Happy Life

There is so much focus in the USA on happiness and being happy.  What is happiness and being happy?  It oftentimes an elusive concept and […]

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22 Best Yet Most Simple Things in Life Photo-essay

May 5, 2015May 5, 2015mywellbits 0
22 Best Yet Most Simple Things in Life Photo-essay

Happiness is a state of being. It is an inner sensation of joy and fulfillment. It is a holiday and celebration of the soul. How […]

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5 Most Important Minutes of The Day for Calm, Grounded and Happy You

Aug 15, 2014Aug 20, 2014mywellbits 0
5 Most Important Minutes of The Day for Calm, Grounded and Happy You

It is not a secret that our internal emotional and physical states affect the way we breathe.  When we are excited, stressed or physically strained […]

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Be Happy Thoughts

Mar 15, 2014Aug 21, 2014mywellbits 0
Be Happy Thoughts

Actually, I should have titled this post “Affirmations for Happiness” because it is the affirmations that are essential for feeling happy, peaceful and content.  It […]

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How to Be in a Good Mood (Most of the Time)

Mar 12, 2014Mar 13, 2014mywellbits 0
How to Be in a Good Mood (Most of the Time)

“Moods are central to meaning in life…and more important than money, status, and even personal relationships because they affect the happiness quotient that we assign […]

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