“Don’t ask anyone how they feel, because everyone feels terrible…” a joke goes. How many people feel good at any particular time? From my years […]
Feel 8% Better With These 8 Simple Morning Habits
Wisdom for the Health of the Soul or The Best Proverb of Solomon
When King Solomon descended from the mountain, after meeting the sunrise, those gathered at the foot said: “You are a source of inspiration for us. […]
Fall Beauty Without The Crowds or 5 Tips on How to Maximize Solitude in Nature
Don’t you hate when the longing for aloneness brings you and 5000 other people together? We certainly had a difficult time finding fall hikes without […]
Super Simple, No Gluten, No Dairy, No Sugar Pumpkin Pie ?
Gluttony might be inevitable this, like any other Thanksgiving, but gluten, dairy and sugar are optional. Try this super simple, gluten-free, dairy-free and sugar-free pumpkin […]
Transcend Life’s Grind Straight to Nirvana
Skip meditation, yoga, Vipassana, cold showers, transpersonal psychology, and women’s practices…go straight to nirvana. How? Imitate nature. Garden flowers are as happy as those cut […]
Balance Your Hormones With Seed Cycling
Seed cycling for balancing your hormones is not new, but it is good to be reminded of this simple yet effective tool to increase fertility, […]